Amount of Riboflavin in Litchis, dried

Fruits and Fruit Juices

In 100 g (Grams) of Litchis, dried there is 0.57 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Litchis, dried.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Litchis, dried

Litchis, dried is a type of Fruits and Fruit Juices. The most significant nutrients in Litchis, dried are listed below.

Water 22.3 g 22.3%
Energy (calorie) 277 kcal
Energy (joule) 1159 kJ
Protein 3.8 g 3.8%
Total lipid (fat) 1.2 g 1.2%
Ash 2 g 2%
Carbohydrate, by difference 70.7 g 70.7%
Fiber, total dietary 4.6 g 4.6%
Sugars, total 66.1 g 66.1%
Calcium, Ca 33 mg 0.03%
Iron, Fe 1.7 mg
Magnesium, Mg 42 mg 0.04%
Phosphorus, P 181 mg 0.18%
Potassium, K 1110 mg 1.11%
Sodium, Na 3 mg
Zinc, Zn 0.28 mg
Copper, Cu 0.631 mg
Manganese, Mn 0.234 mg
Selenium, Se 1.3 µg
Vitamin C, total ascorbic acid 183 mg 0.18%

Nutrients in Litchis, dried